News, foods, fun finds and reviews
Come out and celebrate with us as we keep the movement of getting as many people as possible living a healthier lifestyle with our FREE ROMWOD Flexibility class. We'll be getting into the shoulders, legs, T-spine, lumbar, hamstrings, and groin, but REALLY focusing on the hips. Lots of hips!!! Space is limited - register today […]
Here is your chance to run or walk down Main Street Newark DE without being chased by police. For the past 10 years the Main Street Mile has been a signature event for the City of Newark. It is unique because you get the chance to run or walk down Main Street with no cars […]
Add a different challenge to your workout routine and move it outdoors in the park. This class will surely get you feeling like an athlete as you hang from monkey bars, jump on benches, move through ladders, play with medicine balls, run, jump fitness hurdles, and squat your way to a fitter you! Lots of […]
Free flu shots will be available for members and eligible adult dependents at this meeting. Flu shots are available for 2 hours prior to the meeting (6-8pm)
Enjoy something fun and different as your workout moves outdoors in the beautiful state park. This class will surely get you feeling like an athlete as you flip tires, drag hoses, move through ladders, play with medicine balls, run, jump fitness hurdles, and squat your way to a fitter you! Lots of different equipment will […]
Nearly 250,000 people will be diagnosed with breast cancer this year. That could be your mother, sister, daughter, your wife, or even you. We hold Making Strides Against Breast Cancer events so anyone touched by breast cancer won't have to face their diagnosis alone. We do it to raise awareness and money to fund research, […]
Take a walk through an amazing forest with huge trees, a bubbling creek, and lots of wildlife. Complete a scavenger hunt along the way, and at the end, enjoy a home-cooked picnic and campfire. Led by Tracy Lea Dorsey Members: $12, Others: $18 Meets at Ashland Nature Center 3511 Barley Mill Road Hockessin DE 19707
2nd Annual RUN INSPIRED 10K Run/Walk for Operation Warm presented by M&T Bank October 15, 2017 – Winterthur, DE Both Runners and Walkers Welcome! http://www.runINSPIREDraces.com Operation Warm Coats for Kids Foundation is proud to return to the beautiful grounds of Winterthur Museum, Garden & Library this fall for the 2nd annual RUN INSPIRED 10K for […]
Clinic offers Rabies-20.00, DA2PP-15.00, Bordetella-15.00, Lyme-30.00, FRVCP-15.00, Leukemia-25.00, Heartworm Test-25.00, Lyme Test-25.00, Leukemia/FIV Test-40.00, Microchips-25.00, Exams-25.00 and much more. We also offer heartworm preventative and Bravecto a new flea and tick preventative that last for 12 weeks. No appointment needed. Cash only please.
Want a hard hitting workout & to learn to defend yourself while getting in shape at the same time? This class is free and open to men and women over the age of 13. For more information check out our website and/or e-mail at info@302bjj.com
Attend an amazing Self-Defense & Knife fighting Seminar. We live in or near “Murder Town” USA, a moniker the news media recently labeled Wilmington DE. Many people have serious concerns about the welfare and safety of their friends, family, and community. We will start with common sense stuff like awareness and presence. Then go thru […]
Look who is coming to the Christiana Skating Center! Meet the Paw Patrol and take a picture during our open skate session on Saturday October 21st. Admission is $7 Skate rental is $3
For the first time ever the AFSP Out of the Darkness Community Walk is coming to Wilmington Delaware! Join us for lots of pre-walk and post-walk activites in addition to our 3 mile scenic walk along the Riverwalk! Vendors and Sponsors are welcome and will be announced once confirmed. Please Share the event and make […]
Add a differnt challenge to your workout routine and move it outdoors in the park. This class will surely get you feeling like an athlete as you hang from monkey bars, jump on benches, move through ladders, play with medicine balls, run, jump fitness hurdles, and squat your way to a fitter you! Lots of […]
Join Erin next week for an exploration of karma chakra, as well as an introduction to the Sutras as a way to understand our thoughts and patterns. We will have a practice for dissolving old memory and increasing light, power, and love. **Yoga clothes optional ~ if you are on your lunch break, join us […]
Closed to the public for 45+ years, Hoopes Reservoir remains a beautiful, mysterious natural gem. Take this opportunity to hike the eastern side. Enjoy learning about its history while looking for waterfowl, eagles, and interesting plants. Strenuous, 3-mile hike with some bushwhacking. Led by Joe Sebastiani and Sally O'Byrne Members: $20, Others: $30 Meets at […]
Sally is back next Tuesday for Tween Meditation! Ages 10-14 $10 drop in 4:30-5:15pm Tuesday weekly drop in class with the supremely gifted Meditation for Tweens guru, Sally Young. ✨ This meditation class will positively affect your childs' life. Research in neuroscience and attention provides evidence that meditation strengthens the neural systems of the brain […]
Add a different challenge to your workout routine and move it outdoors in the park. This class will surely get you feeling like an athlete as you hang from monkey bars, jump on benches, move through ladders, play with medicine balls, run, jump fitness hurdles, and squat your way to a fitter you! Lots of […]
Roll down into a pumpkin pose and walk into downward facing dog! Join yoga instructor Courtney Loughney on an exhilarating farm yoga adventure. Children must be accompanied by an adult, free of cost. Led by Courtney Loughney Members: $10, Others: $15 Meets at Coverdale Farm Preserve (Way Rd Entrance): 543 Way Road Greenville, DE 19807 […]
Cross private and public lands with meadows and woods during the fall foliage season. Learn about nature and local history along the way. The 6-mile hike is hilly and strenuous with some bushwhacking in places. Limited road walking. Led by Joe Sebastian Members: $20, Others: $30 Meets at Ashland Nature Center 3511 Barley Mill Road […]
Blood Bank of Delmarva seeks to mix business with pleasure by partnering up with Sussex Family YMCA to host a #blood drive during the popular Sea Witch Festival in Rehoboth Beach, Del. This popular, annual event run by the Rehoboth Beach-Dewey Beach Chamber of Commerce & Visitors Center draws nearly a quarter of a million […]
Hike to the top of the Indian River Inlet Bridge and imagine what life was like here over 100 years ago. A Park Interpreter will guide the hike, telling local shipwreck tales, ancient maritime superstitions, and tales of tragedy and mystery that occurred along the Delaware coast. Pre-registration required by calling (302) 227-6991. Cost: $6 […]
Our park animals do more than just hoot and howl!! Join us on the trails for a night hike and find out whos making all that noise in the forest after dark. Cost: FREE!! + the cost of park entry **Park entry is charged per vehicle. The fees are $4 for vehicles with Delaware tags […]
Hike to the top of the Indian River Inlet Bridge and imagine what life was like here over 100 years ago. A Park Interpreter will guide the hike, telling local shipwreck tales, ancient maritime superstitions, and tales of tragedy and mystery that occurred along the Delaware coast. Pre-registration required by calling (302) 227-6991. Cost: $6 […]
Drop-in yoga sessions led by local yogis, every other Saturday at 9am through November 4th outside in the Copeland Sculpture Garden rain or shine. All ages welcome, some mats available for use. Pay-what-you-wish, $10 suggested donation. The Thronson Café will open at 10:00 a.m. with a selection of healthy breakfast and snack options. Make a […]
In addition, many venues do not project an end time for their events. In those cases, we selected our best guess, but the duration of your event may vary.
