Body weight workout, mobility session, taste test, and spring shopping at lululemon athletica Shoppes at Brinton Lake: this Saturday, April 11th at 9am!
My 14yo Maverick and I are members of CrossFit Riverfront and our fabulous head coach Matt Keen will be leading a 10 minute warm-up and 10 minute workout that is unlikely to involve climbing ropes 🙂
I’ve done yoga in the vineyard (at Paradocx in Landenberg) with Jenn Keil from Beautiful Mind Strong Body and she’s excellent too. Jenn will be leading a 15 minute mobility session.
I don’t know Josh McGregor from Kettlebell Kitchen, but he will be here with samples to introduce you to an easy way to eat clean!
Then it’ll be time to shop the latest and greatest at lululemon athletica.
The workout will begin promptly at 9:00am so they are asking attendees to please arrive a little early to get settled in.
Are you in? RSVP on the event page on FB for updates.
