Thursday AM Chair Yoga at Rockwood
Carriage House at Rockwood Park 4671 Washington St Ext, Wilmington, DE, United StatesAll yoga poses and stretches are modified in order for participants to practice while seated
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All yoga poses and stretches are modified in order for participants to practice while seated
"Join the park's naturalists for a hike under the wide open skies and look for
Enjoy a Moon Salutation Flow under the stars and full moon once a month. Free;
Experience a meditation and grooming session with the horses at Carousel Park & Equestrian Center,
"Full moons are a powerful time for letting go and getting back to yourself -
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
"These monthly, themed and super-fun yoga practices will encourage kids to be more present, centered
Explore some of the many ways to facilitate meditation. May include: Mindfulness Meditation: exploring the
Learn new skills and have fun jumping rope. Free; registration is required. Youth with their
Try heated yoga in an affordable, beginner-friendly atmosphere. Join instructor Amy Kendall for a 60-minute
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