Guided Meditation at Rockwood
Rockwood Park and Museum 4651 Washington Street Extension, Wilmington, DE, United StatesExplore some of the many ways to facilitate meditation. May include: Mindfulness Meditation: exploring the
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Explore some of the many ways to facilitate meditation. May include: Mindfulness Meditation: exploring the
All yoga poses and stretches are modified in order for participants to practice while seated
"This class can be for the newcomer and the seasoned yogi. Poses are adapted to
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
Yin yoga is a slow-paced and therapeutic style of yoga focused on your mind, body
All yoga poses and stretches are modified in order for participants to practice while seated
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
"Rockwood Park is aflame with autumn colors in October and this set of watercolor workshops
Art lesson and guided art project 1st Saturday of each month. A new art project
Try heated yoga in an affordable, beginner-friendly atmosphere. Join instructor Amy Kendall for a 60-minute
Please check on your event before you go! We do our best to confirm details and updates, but there’s always the possibility that events will be postponed, changed, or canceled entirely without our knowledge.