Yin Yoga and Meditation
Yin Yoga and Meditation
Yin yoga is a slow-paced and therapeutic style of yoga focused on your mind, body
$6
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Fitness & Health
Calendar of Events
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0 events,
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1 event,
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1 event,
Thursday AM Chair Yoga at Rockwood
Thursday AM Chair Yoga at Rockwood
All yoga poses and stretches are modified in order for participants to practice while seated
$10
1 event,
MHA Higher Education Suicide Prevention Conference
MHA Higher Education Suicide Prevention Conference
"Join us as we explore this year’s theme of “Lighting the Way: Illuminating Paths to
Free
3 events,
Vinyasa Yoga at Rockwood
Vinyasa Yoga at Rockwood
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
$10
BRAWLS for PAWS
BRAWLS for PAWS
"Join us on Saturday, October 5th, for an adrenaline-pumping afternoon of full-speed, full-contact, real
$15
Empowerment Through Resilience: An Evening with Lavery, Bowen, and Monnette
Empowerment Through Resilience: An Evening with Lavery, Bowen, and Monnette
An inspiring evening with Nick Lavery, Joey Bowen, and Ben Monette, as they share their
$30
2 events,
Sunday Grounding Autumn Community Hike
Sunday Grounding Autumn Community Hike
🌿 Autumn Community Hike 🌿 Join us for the First Annual Community Hike—a day of
Free
Family Double Dutch and Freestyle Days
Family Double Dutch and Freestyle Days
Learn new skills and have fun jumping rope. Free; registration is required. Youth with their
Free
1 event,
Yoga Flow: Heated
Yoga Flow: Heated
Try heated yoga in an affordable, beginner-friendly atmosphere. Join instructor Amy Kendall for a 60-minute
$18
0 events,
0 events,
1 event,
Thursday AM Chair Yoga at Rockwood
Thursday AM Chair Yoga at Rockwood
All yoga poses and stretches are modified in order for participants to practice while seated
$10
0 events,
1 event,
Vinyasa Yoga at Rockwood
Vinyasa Yoga at Rockwood
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
$10
1 event,
Family Double Dutch and Freestyle Days
Family Double Dutch and Freestyle Days
Learn new skills and have fun jumping rope. Free; registration is required. Youth with their
Free
0 events,
0 events,
0 events,
3 events,
Thursday AM Chair Yoga at Rockwood
Thursday AM Chair Yoga at Rockwood
All yoga poses and stretches are modified in order for participants to practice while seated
$10
2 events,
Horse Meditation and Yoga
Horse Meditation and Yoga
Experience a meditation and grooming session with the horses at Carousel Park & Equestrian Center,
$50
Full Moon Flow Yoga
Full Moon Flow Yoga
"Full moons are a powerful time for letting go and getting back to yourself -
$15
2 events,
Vinyasa Yoga at Rockwood
Vinyasa Yoga at Rockwood
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
$10
Kids and Family Yoga
Kids and Family Yoga
"These monthly, themed and super-fun yoga practices will encourage kids to be more present, centered
$10
2 events,
Guided Meditation at Rockwood
Guided Meditation at Rockwood
Explore some of the many ways to facilitate meditation. May include: Mindfulness Meditation: exploring the
$10
Family Double Dutch and Freestyle Days
Family Double Dutch and Freestyle Days
Learn new skills and have fun jumping rope. Free; registration is required. Youth with their
Free
1 event,
Yoga Flow: Heated
Yoga Flow: Heated
Try heated yoga in an affordable, beginner-friendly atmosphere. Join instructor Amy Kendall for a 60-minute
$18
0 events,
0 events,
1 event,
Thursday AM Chair Yoga at Rockwood
Thursday AM Chair Yoga at Rockwood
All yoga poses and stretches are modified in order for participants to practice while seated
$10
1 event,
Family Spooky Skate
Family Spooky Skate
Join us for our annual family Halloween skating event. Come in costume for free skate
$10
6 events,
Monthly Bird Walk
Monthly Bird Walk
"The monthly bird walk is back on the last Saturday of every month! Bring your
Free
Vinyasa Yoga at Rockwood
Vinyasa Yoga at Rockwood
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
$10
3 events,
Sheldon Shuffle Walk/Run 5k
Sheldon Shuffle Walk/Run 5k
Fun-filled morning of exercise, competition, and camaraderie, all while raising funds for the medically fragile
$35
Family Double Dutch and Freestyle Days
Family Double Dutch and Freestyle Days
Learn new skills and have fun jumping rope. Free; registration is required. Youth with their
Free
Witchy Wellness Workshop
Witchy Wellness Workshop
Glow-in-the-Dark Yoga: Illuminate your practice with our glow-in-the-dark body paint and black light setting. Move
$49
1 event,
Yoga Flow: Heated
Yoga Flow: Heated
Try heated yoga in an affordable, beginner-friendly atmosphere. Join instructor Amy Kendall for a 60-minute
$18
0 events,
0 events,
2 events,
Thursday AM Chair Yoga at Rockwood
Thursday AM Chair Yoga at Rockwood
All yoga poses and stretches are modified in order for participants to practice while seated
$10
Whisper Walk: Zen Hike in Tulip Tree Woods
Whisper Walk: Zen Hike in Tulip Tree Woods
"Take a break from the wildness of the fall season and go for a quiet
Free
0 events,
1 event,
Dance Party
Dance Party
Saturday mornings dance fun at the Dance Party! Hockessin AC Multi Purpose Room 1 $10
$10
Please check on your event before you go! We do our best to confirm details and updates, but there’s always the possibility that events will be postponed, changed, or canceled entirely without our knowledge.