2024 SHAPE Delaware Convention
2024 SHAPE Delaware Convention
Join us this year to share ideas, learn new techniques, attend training sessions, and network
$40
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Classes
Calendar of Events
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Thursday AM Chair Yoga at Rockwood
Thursday AM Chair Yoga at Rockwood
All yoga poses and stretches are modified in order for participants to practice while seated
$10
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1 event,
Vinyasa Yoga at Rockwood
Vinyasa Yoga at Rockwood
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
$10
1 event,
Guided Meditation at Rockwood
Guided Meditation at Rockwood
Explore some of the many ways to facilitate meditation. May include: Mindfulness Meditation: exploring the
$10
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0 events,
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1 event,
Thursday AM Chair Yoga at Rockwood
Thursday AM Chair Yoga at Rockwood
All yoga poses and stretches are modified in order for participants to practice while seated
$10
1 event,
1 event,
Vinyasa Yoga at Rockwood
Vinyasa Yoga at Rockwood
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
$10
0 events,
0 events,
1 event,
Yin Yoga and Meditation
Yin Yoga and Meditation
Yin yoga is a slow-paced and therapeutic style of yoga focused on your mind, body
$6
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1 event,
Thursday AM Chair Yoga at Rockwood
Thursday AM Chair Yoga at Rockwood
All yoga poses and stretches are modified in order for participants to practice while seated
$10
0 events,
3 events,
Vinyasa Yoga at Rockwood
Vinyasa Yoga at Rockwood
This Vinyasa Flow will challenge you to advance your practice through skill building specifically tailored
$10
Family Art Days at Whitehall
Family Art Days at Whitehall
Art lesson and guided art project 1st Saturday of each month. A new art project
$5
Fall (Water) Colors Gathering – In Nature
Fall (Water) Colors Gathering – In Nature
"Rockwood Park is aflame with autumn colors in October and this set of watercolor workshops
$10
Please check on your event before you go! We do our best to confirm details and updates, but there’s always the possibility that events will be postponed, changed, or canceled entirely without our knowledge.