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Laugh Out Loud: Laughter Yoga at the Lewes Library

12/09/2016 @ 8:40 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:40 am on Friday, repeating until 12/31/2016

 

Come and laugh with us every Friday at the Lewes Public Library Friday Mornings throughout the year. Wellness Laughter Yoga is a unique social health promotion and disease prevention that uses safe, gentle, and fun breathing and simulated laughter techniques to enhance ones emotional, mental, and physical wellness.

We do Wellness Laughter without any jokes or a sense of humor. We laugh for No Reason and in doing so we laugh off some stress and add more laughter to our life! All that is necessary is the desire to laugh and we can all “Laugh For No Reason”. There are four componets to Wellness Laughter Yoga… clapping, eye contact, laughter/breathing, and child-like playfulness.

These once a week events will surely tickle your funny bone. These are year round free community events, and everyone is welcome.

Wear a smile, bring your silly bones, and a bottle of water.
We will laugh off some stress and have some fun!

 

Details

Date:
12/09/2016
Time:
8:40 am - 9:30 am
Event Categories:
, , , , ,
Website:
https://www.facebook.com/events/1066244320150824

Organizer

Wellness Laughter

Venue

Lewes Public Library
111 Adams Ave
Lewes, DE 19958 United States

 

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